Roniece Weaver, MS, RD, LD
Roniece Weaver is Executive Director of Hebni Nutrition Consultants, Inc and author of "The New Soul Food Cookbook for People with Diabetes", and "Slim Down Sister" (released Jan 2000). The mission of Hebni is to provide education and strategies to prevent diet related disease.
The most recent posts by Roniece Weaver, MS, RD, LD
Controlling Hypertension Throughout Your Life Cycle
Roniece Weaver, MS, RD, LD 6 months ago
Today my Doctor said “My pressure is up and I seem to be fine”…….That is a recurring theme that I hear often when people are talking about their blood pressure after leaving a doctor's office.
Exercise and Diet: Tips for Success
Roniece Weaver, MS, RD, LD 2 years, 11 months agoPhysical activity is good for your heart and blood vessels and it helps you control your weight. It makes you feel like a totally different person. You don’t have to run marathons or be an Olympic athlete to benefit from physical activity. However, it is important to take the first step and make that commitment to better physical health.
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